10 Tips on being a great lover – even with Erectile Dysfunction

It is the age-old question…what does it take to be a good lover?  When a man begins to develop erectile loss due to age, chronic health issues, mental health issues, medications, lifestyle choices, etc, this question takes on a whole new meaning.  Men voice worries that the size of their penis, their ability to obtain […]

Men’s Health: 8 Tips for a Healthy Erectile Dysfunction Discussion with your Partner

In the early stages of erectile challenges, how a couple establishes communication around the issue is so very important….even if it feels awkward. I want to share some tips to help you lean-in to the discussion together.   When a man is in a committed relationship, ED impacts both partners and the longer it goes unaddressed […]

Erectile Dysfunction: Why Don’t We Talk About it?

What I have learned in working with men, and their partners, who are facing erectile challenges is that talking about it, with a partner or healthcare provider, can feel awkward, vulnerable, and embarrassing. Additionally, I have learned that without open, honest, and vulnerable conversation, both will likely get caught up in negative thought loops that […]

Experiential Intimacy: Part 5 of the Relational Intimacy Series

Experiential Intimacy is seen in couples who actively engage in the relationship through common hobbies, social activities, community service opportunities, and shared recreational activities. The experiences of a shared journey are found in the births, deaths, milestones, firsts, lasts, accomplishments, and defeats of life. The couple seeks recreational time together which is mutually pleasurable. This does […]

Spiritual Intimacy: Part 4 of the Relational Intimacy Series

Spiritual Intimacy is about learning to connect with your mate through your faith and spiritual beliefs. It is important to know where you both stand in relation to your spiritual beliefs. If your spiritual values are different, it will be valuable to find the common ground of shared values. If connecting to your mate via a […]

Intellectual Intimacy: Part 3 of the Relational Intimacy Series

Intellectual Intimacy occurs when two people can openly exchange thoughts and share ideas – they are connected brain-to-brain. Opinions, even those one or the other may not agree with, can be stated, discussed, and acknowledged without fear of judgement or ridicule. An intellectually intimate couple will seek to understand their mate’s individual life goals/hopes/dreams and provide […]